Anxiety and Resilience (Gr. 5+) // Online

We have reached our capacity in terms of ability to serve students with learning needs in Inclusive Education categories A-H. We will be re-evaluating in January to determine if we can admit more students with learning needs at that time.

Written by:

tlaonline-content

Date:

February 21, 2023

Worries, Anxiety & Resilience teaches skills for identifying anxious patterns, choosing helpful thoughts, supporting peers in distress, identifying self-soothing strategies. The Fives lessons in the unit are:

Lesson 1- Understanding & Soothing our Worries

Lesson 2- Physical Reactions to Stress

Lesson 3- Cycles of Reaction

Lesson 4- Things we Can & Can’t Control

Lesson 5- How faith can help our worries

We will review two lessons per week, with a parent session on the last class (March 10)