Earn credit while working toward a healthier lifestyle! Along with your in-class physical activity, the backbone of PHE11 is the structure and support of weekly logs. The goal is to help you remain accountable to a lifestyle of physical activity. In the meanwhile, you’ll learn from important, complementary lessons on nutrition, emotional health and safe practices while exercising.

Students are encouraged to participate lifelong in a variety of enjoyable physical activities to increase their confidence as they strive to work towards better health and fitness.

Earn credit while working toward a healthier lifestyle! Along with your in-class physical activity, the backbone of PHE12 is the structure and support of weekly logs. The goal is to help you remain accountable to a lifestyle of physical activity. In the meanwhile, you’ll learn from important, complementary lessons on nutrition, emotional health and safe practices while exercising.

Students learn to take the initiative of establishing a physically active lifestyle as they realize how important it is to their overall health and well-being.

Personal fitness can be maintained or enhanced through participation in a variety of activities at different intensity levels, which this course offers. Understanding how your body functions and moves helps you stay safe during exercise and following proper training techniques and guidelines can help you reach your health and fitness goals.

If you love the outdoors and want to challenge yourself to some skills and adventure, then, this is the course for you. This 4 credit course involves assignments and projects that are fun and can be used over and over in many types of situations. This course allows for many options such as; camp planning, knot tying, first aid skills, fire building, survival skills, and antler scoring to name a few. There is also an opportunity to take the CORE hunting course and when a student passes the exams, they will obtain a hunter number which allows them to purchase a hunting licence.

Earn credit while working toward a healthier lifestyle! Along with your in-class physical activity, the backbone of PHE10 is the structure and support of weekly logs. The goal is to help you remain accountable to a lifestyle of physical activity. In the meanwhile, you’ll learn from important, complementary lessons on nutrition, emotional health and safe practices while exercising.

Try a variety of physical activities and increase your chance of being active throughout your life. Learn to maintain and improve your personal fitness through regular participation in physical activities. By understanding your strengths, weaknesses and personal preferences, it will help you plan and achieve your physical activity goals.

Earn credit while working toward a healthier lifestyle! Along with your in-class physical activity, the backbone of PHE7 is the structure and support of weekly logs. The goal is to help you remain accountable to a lifestyle of physical activity. In the meanwhile, you’ll learn from important, complementary lessons on nutrition, emotional health and safe practices while exercising. Parents will have the opportunity to “tailor” their involvement as preferred + driving to classes.

Earn credit while working toward a healthier lifestyle! The backbone of PHE7 is the structure and support of weekly logs. The goal is to help you remain accountable to a lifestyle of physical activity. In the meanwhile, you’ll learn from important, complementary lessons on nutrition, emotional health and safe practices while exercising. Parents will have the opportunity to “tailor” their involvement as preferred.

Earn credit while working toward a healthier lifestyle! The backbone of PHE8 is the structure and support of weekly logs. The goal is to help you remain accountable to a lifestyle of physical activity. In the meanwhile, you’ll learn from important, complementary lessons on nutrition, emotional health and safe practices while exercising. Parents will have the opportunity to “tailor” their involvement as preferred.

Earn credit while working toward a healthier lifestyle! Along with your in-class physical activity, the backbone of PHE8 is the structure and support of weekly logs. The goal is to help you remain accountable to a lifestyle of physical activity. In the meanwhile, you’ll learn from important, complementary lessons on nutrition, emotional health and safe practices while exercising.

Earn credit while working toward a healthier lifestyle! The backbone of PHE9 is the structure and support of weekly logs. The goal is to help you remain accountable to a lifestyle of physical activity. In the meanwhile, you’ll learn from important, complementary lessons on nutrition, emotional health and safe practices while exercising. Parents will have the opportunity to “tailor” their involvement as preferred.

Earn credit while working toward a healthier lifestyle! Along with your in-class physical activity, the backbone of PHE9 is the structure and support of weekly logs. The goal is to help you remain accountable to a lifestyle of physical activity. In the meanwhile, you’ll learn from important, complementary lessons on nutrition, emotional health and safe practices while exercising.

This course is an opportunity for students who school at home to interact and play with other students their age. Under the supervision and direction of a gym instructor, these students meet for one 75 minute gym class per week. This is a fantastic introduction to blended classes and a wonderful way to meet other TLA families and friends!